Chard and Lime Pasta

No eggs or animal parts in this recipe here, but plenty of minerals, oils and

fiber! Serves two people that miss Dr. Sebi. 

Serving: 2

Preparation time: 5 minutes; Cooking time: 5 minutes;

Nutritional Info: 224 Cal; 7 g Fats; 7 g Protein; 33 g Carb; 2 g Fiber;

 

Ingredients

• 1 head of Swiss chard, cut into ½-inch pieces
• 1 cup spelt pasta, cooked
• 2 green onions, sliced
• ¼ cup cilantro
• 1 key lime, juiced, zested

Extra:

• ¼ teaspoon salt
• ¼ teaspoon cayenne pepper
• 1 tablespoon olive oil

 

 

Directions

1. Take a large skillet pan, place it over medium heat, add oil and when

hot, add chard pieces and then cook for 4 minutes or more until wilted.

 

2. Remove pan from heat, transfer chards to a large bowl, add remaining

ingredients and then toss until combined.

3. Serve straight away.